FAQ

Frequently asked Questions

What is hypnotherapy?

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Is hypnotherapy safe?

Absolutely, hypnosis is one of the oldest healing approaches in history. It has been around for over 200 years. did you know that the hypnotic state is one of the most natural states we experience? when you're driving, reading a book, watching a movie, you're in a naturally light hypnotic state. The moment you wake up and the moment before you sleep you're in a deeper hypnotic state.

Do you the therapist have control over me in hypnosis?

No, I have no control beyond facilitating a secure and deeply safe place for you.

The element of control and hypnosis is associated with stage hypnosis or hypnosis for entertainment. this is an entirely different modality which I do not use in my work.

What if it doesn't work?

Can I do other therapies whilst doing hypnosis sessions?

How much do sessions cost?

Testimonials

My 17 yo daughter has an OCD and anxiety disorder which had been under control but flared badly during the lockdown. We approached Henry at a time of crisis. The first session made an immediate difference to sleep and from then Henry was able to guide my daughter, via some inner child work, to a place of much deeper calm, with a mindset and the tools to help herself and the safety net of knowing that Henry is always there, If you have a tricky teen then Henry is your man.

Wendy. Winchester

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