Integrative inner Child Hypnotherapy: The keys to the kingdom of self
"When you feel a child inside of you springing to life, that’s how you know you’re where you should be." ― C. JoyBell C. Understanding...
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Henry Johnstone
3 min read
Integrative Hypnotherapy for Anger: Unravelling the misunderstood emotion.
"Anger is a signal, and one worth listening to." - Harriet Lerner Understanding Anger Anger is a natural and powerful emotion that can...
Henry Johnstone
3 min read
Integrative Hypnotherapy for trauma: a deeper more loving journey to reclaim the kingdom of self.
"Trauma is a fact of life. It does not, however, have to be a life sentence." - Peter A. Levine Understanding Trauma Trauma is a deeply...
Henry Johnstone
3 min read
Integrative Hypnotherapy for self esteem: You are and always have been enough.
“No one can make you feel inferior without your consent.” - Eleanor Roosevelt Understanding Self-Esteem Self-esteem is the perception we...
Henry Johnstone
3 min read
Integrative Relationship therapy London. How to create deep loving fulfilling inner and outer relationships.
"You, yourself, as much as anybody in the entire universe, deserve your love and affection." – Buddha Understanding Relationships,...
Henry Johnstone
3 min read
Integrative Hypnotherapy for OCD. Navigate the intricacies of your inner mind.
“OCD is like having a bully stuck inside your head, and nobody else can see it.” - Krissy McDermott Understanding Obsessive-Compulsive...
Henry Johnstone
3 min read
Integrative Hypnotherapy for cptsd. Break free from the inner prison.
"Trauma is not what happens to you. Trauma is what happens inside you as a result of what happens to you." - Gabor Maté Understanding...
Henry Johnstone
4 min read
Integrative Hypnotherapy for Anxiety. Understanding The minds defense against harm.
“Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.” ― C.H. Spurgeon Understanding Hypnotherapy...
Henry Johnstone
3 min read
Integrative Family Therapy. Understanding the drift and creating harmony.
“Your family and your love must be cultivated like a garden. Time, effort, and imagination must be summoned constantly to keep any...
Henry Johnstone
2 min read
Online divorce therapy: The vital role of therapy and letting go of your marriage.
If you have found yourself reading this, you are considering or preparing to set sail into the uncharted territory of life after divorce,...
Henry Johnstone
2 min read
Integrative Rapid Change Hypnotherapy: A Holistic Alternative for Treating CPTSD Symptoms
Complex Post-Traumatic Stress Disorder (CPTSD) is a severe psychological condition that can result from exposure to prolonged and...
Henry Johnstone
3 min read
Chronic Fatigue Syndrome TREATMENTS: The Synergy of Hypnotherapy, Trauma Therapy, and CFS.
In the realm of chronic health conditions, few are as enigmatic and debilitating as Chronic Fatigue Syndrome (CFS). Characterised by...
Henry Johnstone
2 min read
Why my clients consider me the best hypnotherapist in London for anxiety.
Anxiety is an all-too-common experience that affects millions worldwide. It can disrupt our daily lives, hindering our ability to enjoy...
Henry Johnstone
3 min read
Embracing the Summer of Self-Care: 5 ways to stay happy in the summer with therapy.
As the days grow longer and the temperatures soar, the summer season brings with it a sense of joy and excitement. People engage in...
Henry Johnstone
2 min read
Anger management: 3 signs its more than a blip.
Anger is a natural emotion that everyone experiences from time to time. It can be a powerful force that fuels change, motivates action,...
Henry Johnstone
2 min read
3 Signs You're Self-Sabotaging: Breaking Free from Limiting Patterns
Self-sabotage is a common yet often unconscious behaviour that can hinder our progress and prevent us from achieving our goals. It's...
Henry Johnstone
2 min read
Unlocking the Power Within: Exploring the Transformative Potential of Inner Child Hypnotherapy
Life has a way of leaving its mark on us, shaping our beliefs, emotions, and behaviours. Sometimes, these experiences can create...
Henry Johnstone
2 min read
The Power and Effectiveness of Rapid Change Therapy
In our fast-paced world, where time is of the essence, many people seek quick and effective solutions to overcome personal challenges and...
Henry Johnstone
2 min read
5 Signs You Need to Do Inner Child Work: Rediscovering Wholeness and Healing
Our childhood experiences shape the core of who we are, influencing our beliefs, emotions, and behaviours. Unresolved wounds from the...
Henry Johnstone
2 min read
Breaking Free from Self-Sabotage: 5 Signs and the Solution of Rapid Change Therapy
Achieving success is a journey that requires dedication, focus, and a belief in your abilities. However, self-sabotage can often hinder...
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